Thanks for wanting to get to know a little about me… it really does up the trust factor! Let’s get the formalities out of the way, then keep reading to REALLY get to know me. My name is Tiffiney Poole and I am a Certified Health Coach and Occupational Therapist. I have over 15 years in the healthcare industry and love that I’m able to be on the prevention side of things at this stage in my career.
I grew up in a family where being overweight was the norm. I made a commitment to myself early on that I would change my family’s health legacy.
However, in stepped life (a baby, work, marriage, divorce, etc.) and I found myself struggling. Although I was doing all the “right” things, I still feeling like crap. I got to a point that I was tired of dieting and jumping on every new health trend. I knew it had to be an easier, simpler way to maintain the good health I desired.
I created sustainable healthy habits using routines around faith, food, and fitness. These habits have allowed me to feel better at almost 40 than I did in my 20s.
My goal is to empower women to create healthy lifestyle habits that so they can change the health legacy of their families.
So that was a lot about me, now I’d love to hear a little about you 🙂 Where are you from? Your health and wellness successes? Areas you want to explore deeper regarding your health, wellness, or faith? Head over to the contact me page so I can get to know you!
Healthy Hearts & Healthy Bodies,
# of families I desire to impact
# of cups of coffee I drink most days
# of days I try to make it to the gym
4813 Ridge Rd. Suite 111, #629
Douglasville, GA 30134
Business Hours: 9a-5:30p M-F