Ready to reset: group coaching

Ready to Reset is a 6 week journey towards a healthier you. Each week will focus on a new topic that will lay the foundation for a healthy lifestyle utilizing my Sustainable Health Framework. Your journey begins with a goal setting session so you can get laser focused on your specific goals for the next 6 weeks. Along with 6 weekly group coaching sessions via Zoom, you also get  on-the-go access for questions and encouragement via Voxer. Once enrolled you will have lifetime access to course materials. You will have all the tools you need to jumpstart your new healthy lifestyle!


Q: How many weeks is the program?                                         A: 6 weeks

Q: What if I miss a session?                                                           A: Although you have the greatest benefit from attending each session live, the recordings will be sent via email within 48 hours of the session being completed.

Q: Do you offer individual coaching?                                         A: I do offer 1:1 coaching, we can discuss this option during your Perfect Fit Session. Schedule a call using the link above.

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